Does anyone have any tips for dealing with work burnout when you're still in a situation at work where you can't actually get additional resources to make your job any easier?
I've been feeling like, surges of anxiety whenever I try to engage with work stuff and so far the only thing I've been able to do is try really, really hard to push myself through it

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For context, is this over one day, or over multiple shifts? I have different things for each that I've done

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