Does anyone have any tips for dealing with work burnout when you're still in a situation at work where you can't actually get additional resources to make your job any easier?
I've been feeling like, surges of anxiety whenever I try to engage with work stuff and so far the only thing I've been able to do is try really, really hard to push myself through it
For context, is this over one day, or over multiple shifts? I have different things for each that I've done
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